Track Your Progress
Visualize your commitment with detailed statistics. Monitor your streaks, review past sessions, and gain insights to stay motivated on your cold shower journey.
Monthly Consistency Overview
The calendar view provides a clear picture of your consistency throughout the month. Easily see your completed sessions and plan ahead.
Log Every Session Detail
Record the specifics of each cold exposure session. Track the type (shower, bath, etc.), duration, temperature (optional), and add personal notes about your experience.